Prevention and restoration

Prevention to keep you well; restoration to return you to health and fitness after a set-back.

Hydrotherapy – get in the swim and benefit from one of nature’s most effective and popular physical therapies under the guidance of a specialist physiotherapist

Podiatry – podiatrists specialise in the treatment, prevention and early detection of issues affecting your feet and lower limbs - available in our convenient clinics or in your home

Nursing – our nursing team can provides assessment, wound management, continence assistance and other clinical services to support you in maintaining good physical health

Moving Well – a balance, strengthening and confidence building program, conducted by a physiotherapist, which delivers measurable improvements and helps to avoid the risk of falls

Mindful Moving – a chair yoga class to help you improve flexibility, balance and strength.  Choose from Tranquil or Challenging classes 

Physiotherapy in the home – with a focus on prevention and strengthening

Move at Home – balance and falls prevention or ongoing rehabilitation sessions, with one of our physiotherapists in your home

Move at Clinic – clinic based individual exercise programs hosted by a specialist exercise physiologist 

Loved every minute; physios are very good encouraging us but not pushy. Looking forward to the next 10 weeks.

— Pam H

I have found the whole experience very happy and helpful in obtaining the goals I set. I have felt the benefit of the program in a happy and fun atmosphere.

— Bev L